Creating Positive Views to Balance Negative Influences of the Times
James Thoughts, Spirituality No Comments »
What can we do as individuals during these times when so many are struggling and fearful. What can we do when everyday we are bombarded by the media by sensational stories meant to inflict fear, panic, and insight anger? Everyday people are fed this negative toxic information from more and more sources. You may have noticed that it is hard to escape even in general conversations it seems to be all that anyone can talk about. This in and of itself is not a bad thing it would be foolish to not stay some what informed but it is the way that it is presented. There is little to no balance of the positive with the negative. When all you do is talk about the negative aspects and do not look to find the positive (no matter how tiny) you are building up the negative energy in your system and spreading the fear, anger, and in some cases hatred to others.
I know that most of the people that read this article are already pretty mindful of the effects of their words on others and they choose not to add to the negative processes in the world. But I am seeing more and more people unable to escape the effects of this energy. So what can we do? How can we change any of this.
The first things to do is to practice mindfulness of what we say,what we ingest( take into our minds and bodies),and what we think about. Mindfulness will guide us back to a healthy non-judgmental state. Mindfulness will help us limit our Media ingestion, and help us from spreading this toxic thinking and words to others.
The second thing and this is why I am writing this is to start telling positive stories. Start finding something positive or even neutral to talk about. Talk about the food drive that you helped with, Talk about your neighbor who has such a beautiful yard, talk about the anything and everything that you like,love, and are inspired by. When someone Starts talking about the “problems of our country” remain silent. Silence is powerful it says that I will not join you in this. Write blogs about tiny inspiring events that are about love and compassion not fear and hatred.
If you are so inclined write to your local media and tell the that you would enjoy some more positive stories instead of stories about war, poverty, crime, and politics. They may not change but atleast you put it out there that you want something different. Do not settle for this state of negative influence and negative energy. Fight to keep some lights burning. It is sometimes difficult to not wallow in the rest of it with everyone else but if you strive for the best and highest influence you can reach from where you are you can help change the world.














Recent Comments